you are enough

I am a Licensed Clinical Social Worker offering accessible and personalized healthcare through telehealth
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

this is a safe space

My name is Julia Ewanowski. I specialize in the treatment of anxiety disorders, perinatal mental health, trauma, OCD, grief, infertility, parenting struggles, ADHD, adoption and relationship conflicts. I also treat the mental health conditions that can accompany chronic health conditions, health-related traumas, terminal illness & caregiver burnout. I work with adults who are experiencing persistent worry, intrusive thoughts, emotional dysregulation, burnout or difficulty adjusting to life transitions. My clinical approach is evidenced-based, intregrative and collaborative. I aim to create a therapy space that is calm, direct and nonjudgmental. Together, we'll work toward greater flexibility, resilience, and relief, so you can spend less time managing symptoms and more time living the life you care about.
Julia Ewanowski, LCSW, MPH, PMH-C
Psychotherapist

Services

helping people through

  • Anxiety
  • Depression
  • Trauma
  • Postpartum Depression
  • Grief
  • Pregnancy, Prenatal, Postpartum
  • Infertility
  • Adoption
  • Parenting
  • Chronic Illness
  • Chronic Pain
  • Caregiver Issues
  • Abortion Issues
  • Burnout
  • Coping Skills
  • Domestic Violence
  • Life Transitions
  • Medical Professional Stress
  • Obsessive-Compulsive Disorder (OCD)
  • PTSD
  • Social Anxiety
  • Sleep or Insomnia
  • Women's Health
  • Women's Issues
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Acceptance and Commitment (ACT)
  • Exposure Response Prevention (ERP)
  • Dialectical (DBT)
  • Motivational Interviewing
  • Family Systems
  • Gottman Method
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • HMHI-BHN (Regence BCBS)
  • SelectHealth
  • Self-pay
  • Superbill
  • HSA Accounts
  • Clergy Pay
Client Portal